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A Journey with the Wheel of Emotions: A Path to Self-Discovery and Better Communication

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Unveiling the Main Barrier to Women's Success: Cultural Shaming and Its Impact

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4 Common Human Defence Mechanisms

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Things you must discuss before getting married!

Without discussing these, you’re building your relationship castle on sand!

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Three Common Concerns in Adults

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How did I find my IKIGAI?

Yes, it took me 33 years to finally have that "AHA moment" and switch career paths to learn about human behaviour, cognition, and mental health. But that's okay. I am there now, on my own journey and the right path.