Adulting Feels Like a Scam—Is It Time to Rewrite the Rules?
Once upon a time, we grew up, and for 99% of us, we only learned to handle our problems by rule of thumb.
A Journey with the Wheel of Emotions: A Path to Self-Discovery and Better Communication
What is Wheel of Emotion?
Most of our suffering stems from our internal dialogues. These inner conversations often magnify our fears, concerns, and worries. (…)
How did I find my IKIGAI?
Yes, it took me 33 years to finally have that "AHA moment" and switch career paths to learn about human behaviour, cognition, and mental health. But that's okay. I am there now, on my own journey and the right path.