A Journey with the Wheel of Emotions: A Path to Self-Discovery and Better Communication
What is Wheel of Emotion?
Most of our suffering stems from our internal dialogues. These inner conversations often magnify our fears, concerns, and worries. (…)
Unveiling the Main Barrier to Women's Success: Cultural Shaming and Its Impact
As a professional woman navigating a career in a new country, I have come to a profound realisation about the deep-rooted self-doubt that has shadowed my journey.
How did I find my IKIGAI?
Yes, it took me 33 years to finally have that "AHA moment" and switch career paths to learn about human behaviour, cognition, and mental health. But that's okay. I am there now, on my own journey and the right path.