Adulting Feels Like a Scam—Is It Time to Rewrite the Rules?
Once upon a time, we grew up, and for 99% of us, we only learned to handle our problems by rule of thumb.
A Journey with the Wheel of Emotions: A Path to Self-Discovery and Better Communication
What is Wheel of Emotion?
Most of our suffering stems from our internal dialogues. These inner conversations often magnify our fears, concerns, and worries. (…)